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A morning of rest for Mums with teems suffering from anxiety and or despression
A morning of relaxation, connection and shared understanding.
Caring for a teenager experiencing anxiety and depression can feel overwhelming. It's important to take time to care for yourself, both physically and mentally.
Take a few hours out in the peaceful surroundings of Holbrook Farm. Come as you are, connect with other mums who understand, and give yourself permission to pause.
RELAX
Settle in, get comfortable and relax into a beautiful sound therapy session led by Jen Freeman from Sound Healing South Coast.
NOURISH
Enjoy a light brunch overlooking the tranquil view of the ocean.
CONNECT
Share the space with other mums on a similar journey.
DATE: Tuesday 24th November 2026
TIME : 9.30-1.30
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